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Wednesday, February 4, 2026
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Keith Parnell
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    Life in Motion

    Life in Motion celebrates a rich collection of our professional milestones, personal triumphs, and enriching family experiences. We explore inspiring travel adventures, savor the delights of culinary explorations, and appreciate the passion for fine food and wine. We showcase journeys filled with accomplishments and joyful discoveries, offering a glimpse into a life well-lived and enjoyed ... our Life in Motion.
    Roasting Chestnuts at the Grand Marché de Noël de Montréal
    Life in Motion

    Roasting Chestnuts at the Grand Marché de Noël de Montréal

    King Family Vineyards in the gorgeous foothills of the Blue Ridge Mountains in Crozet
    Life in Motion

    King Family Vineyards sits in the gorgeous foothills of the Blue...

    Turks and Caicos Travel Photography Inspiration for Adventurers
    Life in Motion

    Turks and Caicos Travel Photography Inspiration for Adventurers

    Lion Queen @ Virginia Zoological Park in Norfolk
    Life in Motion

    Lion Queen @ Virginia Zoological Park in Norfolk

    Sipping, Slurping, and Side-Eyeing in Virginia Wine Country
    Life in Motion

    Sipping, Slurping, and Side-Eyeing in Virginia Wine Country

    A Magical Christmas in Montréal ❄️🎄 Snowy Streets, Holiday Markets, & Amazing Food
    Life in Motion

    A Magical Christmas in Montréal ❄️🎄 Snowy Streets, Holiday Markets, &...

    Stowe Vermont Deep Powder Secrets
    Life in Motion

    Stowe Vermont Deep Powder Secrets

    A Visit to Basilique Notre-Dame Montréal Beneath Winter's Breath
    Life in Motion

    A Visit to Basilique Notre-Dame Montréal Beneath Winter’s Breath

    Our Adventures in Turks and Caicos
    Life in Motion

    Turks and Caicos, Caribbean Luxury in Spring

    Turks and Caicos is Paradise
    Life in Motion

    Turks and Caicos is Paradise

    Pâtisserie chocolaterie palais des gourmets in Beaune, Burgundy, France
    Life in Motion

    Pâtisserie chocolaterie palais des gourmets in Beaune, Burgundy, France

    Trains, Baseball, and Beer is A Perfect Guys Weekend in Baltimore
    Life in Motion

    Trains, Baseball, and Beer is A Perfect Guys Weekend in Baltimore

    16" New York-style pie @ Cogans Pizza in Norfolk
    Life in Motion

    New York-style Pie @ Cogans Pizza in Norfolk

    Frozen Maple Magic at Montréal's Grand Marché de Noël
    Life in Motion

    Frozen Maple Magic at Montréal’s Grand Marché de Noël

    Southern California Dreaming
    Life in Motion

    Southern California Dreaming: Big City Lights, Coastal Bites & Endless Vibes

    Frothy Moon Brewhouse in Historic Williamsburg
    Life in Motion

    Frothy Moon Brewhouse sits at bit off the beaten path in...

    Walt Disney Concert Hall, home of the Los Angeles Philharmonic, in Los Angeles
    Life in Motion

    Walt Disney Concert Hall, the beautiful home of the Los Angeles...

    Life on the Road at The Point in Fells, Baltimore
    Life in Motion

    Life on the Road at The Point in Fells, Baltimore

    A Wild Day at the Virginia Zoo with Family Fun, Animal Encounters & Norfolk's Wild Side
    Life in Motion

    A Wild Day at the Virginia Zoo with Family Fun, Animal...

    Esquites @ Lola's Beach Cantina in Norfolk's East Beach
    Life in Motion

    Esquites @ Lola’s Beach Cantina in Norfolk’s East Beach

    The Art of Live Fire Grilling Tomahawk Ribeyes & Beer Can Chicken
    Life in Motion

    The Art of Live Fire Grilling

    How Ocean Restoration Supports Climate Goals
    Life in Motion

    How Ocean Restoration Supports Climate Goals

    Banff in June: Castles, Canoes & Canadian Charm
    Life in Motion

    Banff in June: Castles, Canoes & Canadian Charm

    2 By Land, 1 By Sea @ Craft On Colley
    Life in Motion

    2 By Land, 1 By Sea @ Craft On Colley

    Coastal Grill in Virginia Beach
    Life in Motion

    Coastal Grill, a local favorite for fresh seafood since 1989, is...

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    Keith Parnell, Fractional CMO/CIO

    How to Get Your Brand to Appear in ChatGPT & AI-powered...

    How to Get Your Brand to Appear in ChatGPT & AI-powered Answers (Not Just Google)
    Ask KP
    Everyone's been blowing up my inbox with the same question: "KP, how do I get my business to show up in ChatGPT answers?" Let's...

    How to Back Up Your Data to the Cloud

    How to Back Up Your Data to the Cloud
    Ask KP
    Learn how to back up data to the cloud with Google Drive, Dropbox, OneDrive & iCloud. Tech tips & how-to guides from Google Keith.

    Where you should be storing your digital photos

    Where you should be storing your digital photos
    Ask KP
    Discover smart photo storage with tech tips & how-to guides from Google Keith. Cloud vs. local - find what works for your devices.

    How to Set Up Two-Factor Authentication on Any Device

    How to Set Up Two-Factor Authentication on Any Device
    Ask KP
    Learn how to easily set up two-factor authentication (2FA) on your computer, laptop, tablet, or smartphone. A simple guide from Google Keith's Tech Help Knowledge Base.

    Frozen Maple Magic at Montréal’s Grand Marché de Noël

    Frozen Maple Magic at Montréal's Grand Marché de Noël
    Life in Motion
    Frozen maple syrup rolled onto a stick in the middle of a Montréal winter wonderland. At the Grand Marché de Noël, the air smells like cinnamon, roasted nuts, and pure Québécois holiday spirit - but nothing stops you in your snowy tracks quite like that golden ribbon of syrup poured onto fresh snow.

    How Do I Stop AI Voice Scam Calls?

    How Do I Stop AI Voice Scam Calls?
    Ask KP
    AI scams use fake voices and videos to trick families. Learn the pause and verify rule to spot impersonation scams and protect loved ones.

    Google Drive How-To Guide for All Devices

    Google Drive How-To Guide for All Devices
    Ask KP
    Master Google Drive on any device with tech tips & how-to guides from Google Keith. Boost productivity with experienced digital advice.

    CD Transport vs CD Player, Which Sounds Better?

    CD Transport vs CD Player, Which Sounds Better?
    Ask KP
    CD transport vs CD player - discover the pros, cons, and best CD setup for audiophiles chasing pure, physical sound.

    Can The Dark Side of the Moon Touch Your Soul?

    Pink Floyd, The Dark Side of the Moon
    forty4 Audio
    Experience Pink Floyd’s The Dark Side of the Moon like never before. Explore its emotional depth and the power of high-fidelity sound in this in-depth analysis.

    Turks and Caicos is Paradise

    Turks and Caicos is Paradise
    Life in Motion
    The water is so clear you can count the seashells. Whether you want five-star luxury or a hidden beach shack, this island moves at your pace.
    © 2026 Keith Parnell