Life in Motion

Life in Motion celebrates a rich collection of our professional milestones, personal triumphs, and enriching family experiences. We explore inspiring travel adventures, savor the delights of culinary explorations, and appreciate the passion for fine food and wine. We showcase journeys filled with accomplishments and joyful discoveries, offering a glimpse into a life well-lived and enjoyed ... our Life in Motion.

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Keith Parnell, Fractional CMO/CIO

How Rock, Jazz, and Opera Inspire My CMO Approach

Discover how the energy of rock, the improvisation of jazz, and the precision of opera inspire my CMO strategies in the business of restaurants.

AI & Quantum Computing Cybersecurity Risks You Should Know

Quantum security threats are rising. Learn how post-quantum encryption protects your data and what steps to take now.

How to Use a Satellite Phone Off the Grid

Learn how satellite phones work, when to use one, and the pros and cons for remote travel, hiking, sailing, and off-grid safety.

Still Spinning Boston’s Debut Album and the Hi-Fi Dream

Boston's 1976 debut album wasn't just rock - it was hi-fi magic built for audiophiles, vinyl lovers, and anyone who lives for music that moves you.

Local SEO Playbook: Show Up When It Matters Most

Boost local visibility with this simplified Local SEO checklist. Optimize your Google Business Profile, reviews, and keywords to attract nearby customers.

Banff in June: Castles, Canoes & Canadian Charm

Experience Banff, Alberta, Canada in June - from the Fairmont Banff Springs castle hotel to Lake Louise canoeing, Sulphur Mountain gondola rides, and wildlife encounters. A blend of history, adventure, and jaw-dropping scenery.

When Should I Change My Apple ID & Password?

Learn how to change Apple ID and password safely. Quick steps, smart tips, and why updating often keeps your account secure.

What Made ‘The Best of Fourplay’ So Timeless?

Explore Fourplay's jazz legacy through one of the best smooth jazz albums of the 1990s - timeless grooves, rare gems, and lasting impact.

A Wild Day at the Virginia Zoo with Family Fun, Animal...

We took the grandbabies to the Virginia Zoo in Norfolk, Virginia for a day filled with animal encounters, history, and plenty of laughs. From lions on their throne to cheetahs at lunch, here's our wild adventure.

The Data Gap in Hampton Roads Hospitality, and How to Close...

Hampton Roads hospitality is personal. Your data should be too.