Facebook Instagram Linkedin Twitter Youtube Threads
Wednesday, February 4, 2026
Facebook Instagram Linkedin Twitter Youtube Threads
Keith Parnell
    Latest

    Life in Motion

    Life in Motion celebrates a rich collection of our professional milestones, personal triumphs, and enriching family experiences. We explore inspiring travel adventures, savor the delights of culinary explorations, and appreciate the passion for fine food and wine. We showcase journeys filled with accomplishments and joyful discoveries, offering a glimpse into a life well-lived and enjoyed ... our Life in Motion.
    First Night Inside Christmas Town at La Taverne de Noël, Where Montréal Glows
    Life in Motion

    First Night Inside Christmas Town at La Taverne de Noël, Where...

    Surviving the Line at Montréal's La Taverne de Noël
    Life in Motion

    Surviving the Line at Montréal’s La Taverne de Noël

    Paris in December: Cafés, Champagne & Holiday Magic
    Life in Motion

    Paris in December: Cafés, Champagne & Holiday Magic

    Trains, Baseball, and Beer is A Perfect Guys Weekend in Baltimore
    Life in Motion

    Trains, Baseball, and Beer is A Perfect Guys Weekend in Baltimore

    Banff in June: Castles, Canoes & Canadian Charm
    Life in Motion

    Banff in June: Castles, Canoes & Canadian Charm

    A Wild Day at the Virginia Zoo with Family Fun, Animal Encounters & Norfolk's Wild Side
    Life in Motion

    A Wild Day at the Virginia Zoo with Family Fun, Animal...

    Southern California Dreaming
    Life in Motion

    Southern California Dreaming: Big City Lights, Coastal Bites & Endless Vibes

    Sipping, Slurping, and Side-Eyeing in Virginia Wine Country
    Life in Motion

    Sipping, Slurping, and Side-Eyeing in Virginia Wine Country

    WildManDan, The Bar You Didn't Know You Needed (But Definitely Do)
    Life in Motion

    WildManDan, The Bar You Didn’t Know You Needed (But Definitely Do)

    A Toast to Real Moments in Kitty Hawk
    Life in Motion

    A Toast to Real Moments in Kitty Hawk

    How Ocean Restoration Supports Climate Goals
    Life in Motion

    How Ocean Restoration Supports Climate Goals

    How to Stay Cool While Camping in the Summer
    Life in Motion

    10 Tips to Sleep Better While Summer Camping Outdoors

    Fresh Seafood with Stunning Views in Turks and Caicos
    Life in Motion

    Fresh Seafood with Stunning Views in Turks and Caicos

    Sushi in Virginia Beach at The Porch on Long Creek
    Life in Motion

    Sushi in Virginia Beach at The Porch on Long Creek

    Turks and Caicos is Paradise
    Life in Motion

    Turks and Caicos is Paradise

    Hot Pastrami @ Attman's Jewish Deli in Baltimore
    Life in Motion

    Hot Pastrami @ Attman’s Jewish Deli in Baltimore

    Our Adventures in Turks and Caicos
    Life in Motion

    Turks and Caicos, Caribbean Luxury in Spring

    Our Adventures in Turks and Caicos
    Life in Motion

    Our Adventures in Turks and Caicos

    Stowe Vermont Deep Powder Secrets
    Life in Motion

    Stowe Vermont Deep Powder Secrets

    The Art of Live Fire Grilling Tomahawk Ribeyes & Beer Can Chicken
    Life in Motion

    The Art of Live Fire Grilling

    Life on the Road at The Point in Fells, Baltimore
    Life in Motion

    Life on the Road at The Point in Fells, Baltimore

    Lion Queen @ Virginia Zoological Park in Norfolk
    Life in Motion

    Lion Queen @ Virginia Zoological Park in Norfolk

    Desert Rocks, Cacti in Scottsdale Arizona
    Life in Motion

    Desert Rocks, Cacti in Scottsdale Arizona

    Pâtisserie chocolaterie palais des gourmets in Beaune, Burgundy, France
    Life in Motion

    Pâtisserie chocolaterie palais des gourmets in Beaune, Burgundy, France

    Esquites @ Lola's Beach Cantina in Norfolk's East Beach
    Life in Motion

    Esquites @ Lola’s Beach Cantina in Norfolk’s East Beach

    12Page 1 of 2
    Keith Parnell, Fractional CMO/CIO

    Why CDs Beat Spotify for Sound and Artist Support

    Why CDs Beat Spotify for Sound and Artist Support
    forty4 Audio
    Discover why CDs offer superior sound, meaningful financial support for musicians, and a richer music experience compared to Spotify streaming.

    Max Fried Dominates Orioles in Yankees’ Playoff Push

    Max Fried Dominates Orioles in Yankees' Playoff Push
    forty4 Baseball
    Max Fried struck out 13 Orioles in a dominant win as the Yankees chase October glory. Here's why his form is fueling Bronx playoff dreams.

    How Do I Switch from Windows to Mac Easily?

    How Do I Switch from Windows to Mac Easily?
    Ask KP
    Switching from Windows to Mac? Google Keith shares tech tips and how-to guides to make your move simple, smart, and stress-free.

    How to Build a Small Business Cybersecurity Plan

    How to Build a Small Business Cybersecurity Plan
    Ask KP
    Protect your business with small business cybersecurity tips and a strategy built to stop threats before they disrupt your operations.

    A Magical Christmas in Montréal ❄️🎄 Snowy Streets, Holiday Markets, &...

    A Magical Christmas in Montréal ❄️🎄 Snowy Streets, Holiday Markets, & Amazing Food
    Life in Motion
    Montréal in December is pure magic - snow-dusted streets, glowing Christmas villages, cozy cafés, incredible French food, and more holiday spirit than any one city should reasonably be allowed to have.

    How to Safely Use Password Managers

    How to Safely Use Password Managers
    Ask KP
    Learn how to use password managers safely on your computer, phone, or tablet. Simple tips from the Google Keith to protect your digital life.

    Best AI Software Tools for Small Businesses

    Best AI Software Tools for Small Businesses in 2025
    Ask KP
    Discover the best AI-powered tools for small businesses. Practical, data-driven insights to boost sales, marketing, and growth - fast.

    How Can Decluttering Boost My Self-Care?

    How Can Decluttering Boost My Self-Care?
    Ask KP
    Decluttering isn't about perfection. Learn how simple home organization can calm your mind, reduce stress, and create a nurturing space for your family.

    Engineering the Invisible: The 5 Blueprints for Scaling Without Breaking

    Engineering the Invisible: The 5 Blueprints for Scaling Without Breaking
    CMO/CIO
    Stop scaling into a trap. Engineer your business with 5 strategic blueprints designed to bridge the gap between marketing growth and operational infrastructure.

    Pinot Noir, Chardonnay, and Sushi @ The Porch on Long Creek...

    Pinot Noir, Chardonnay, and Sushi @ The Porch on Long Creek in Virginia Beach
    Life in Motion
    Three of our favorite things in this world are Pinot Noir, Chardonnay, and Sushi.
    © 2026 Keith Parnell