from the Desk of Keith Parnell

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Fitty Elbeez!!!

I’ve finally hit a magic milestone in the Paleo adventure: I’m down over 50 lbs. since January 6th, 52 lbs. to be exact. 18 lbs. more to reach my goal of dropping 70 lbs. I can’t say it hasn’t been a struggle and I can’t say it’s been fun. But it’s been healthy and I can deal with that.

This is for you, my girls. I love you!

Category: Family, Health

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