from the Desk of Keith Parnell

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Fitty Elbeez!!!

I’ve finally hit a magic milestone in the Paleo adventure: I’m down over 50 lbs. since January 6th, 52 lbs. to be exact. 18 lbs. more to reach my goal of dropping 70 lbs. I can’t say it hasn’t been a struggle and I can’t say it’s been fun. But it’s been healthy and I can deal with that.

This is for you, my girls. I love you!

Category: Family, Health
  • Sue Swain on Facebook says:

    Congrats Keith! That is certainly something to be proud of. Keep up the good work. You will make it to your goal!

    April 25, 2014 at 9:53 AM
  • Jamie Stump on Facebook says:

    Wow, Congrats that is so awesome! I’m 2 weeks in & would love to have success like you’ve experienced.

    April 25, 2014 at 7:46 PM

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